I work in 1:1 partnerships with people exploring how to build and sustain deeply caring relationships with themselves. Whether you're coming to terms with disillusionment, tending day-to-day life, or longing for something you're not sure of yet, this partnership offers non-judgemental and creative support that recognizes and honors your values, experience, and humanity. 

​

You're not here for quick fixes or optimization. For you, it's about getting to know, love, and understand yourself so having your own back becomes a way of being. 

​

Me too. 

​

As a gifted + AuDHD mother of two who's been working for herself for almost a decade, and sober for almost fourteen years, I know what it means to start where you are with what you've got. To trust not knowing long enough that you begin to learn your own life instructions. To do this work alongside your day-to-day life. I've spent years supporting people who've disconnected from themselves and want to reconnect. People who aren't trying to fix a problem, but who want to live differently. 

​

I bring care, presence, and courage to our work. Think of me as a companion who's in it with you. I'm not just here to facilitate our work, I'm here to nurture it alongside you. 

​​