Rebelling
Stop playing it cool.
CoaChing & adViSiNg
What i can helP you with
If the world often feels out of sync with who you truly are, I can help. Together, we’ll look at your current story and how things like norms and systems like capitalism, ableism, colonialism, and productivity culture have shaped your choices and sense of self. We’ll talk about the coping strategies you’ve developed, both the ones that helped and the ones that no longer serve you, and begin moving from shame to curiosity and compassion.
From there, we’ll begin rewording that story: what a good life genuinely means to you, what a self feels like in your body, and what truly matters in your life. You’ll learn to recognize your own capacity, support your system, and build a life feels good to you instead of one that erases, hides, and/or exhausts you. This work is about imagination, ideas, and clarity, not only about who you are, but how you want to live, and what can happen when you start trusting and caring for your self.
What You’ll get from Working with me
In this work, you’ll have a place to talk through things, to say things out loud without the fear of disapproval or being misunderstood. It's okay to not mask or perform. You’ll get clear, compassionate language for what you’re working through, and a sense of relief when you feel understood. You’ll be met with curiosity and care, not judgment.
We go deep, but we don’t stay heavy—there’s room for laughter, pauses, play, and rest. Together, we’ll explore what actually works for you, not what the world says should. You’ll figure out things like capacity, timing, and what you want. You’ll learn your own rhythms, needs, and limits and how to honor them.
Along the way, I’ll be a steady, supportive presence offering accountability without pressure, and language for things you’ve felt but maybe never had words for. There’s space for all of you here, even the parts that are tired of trying so hard.
Ways to work together
Coaching
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​Coaching is a collaboration over time exploring, untangling, and shifting perspectives, habits, and patterns. We think creatively, try out ideas, make workable plans, and adjust as we go. It’s great if you want to go deeper, have ongoing support, and consistent accountability.
Coaching sessions are 50 minutes long. Sessions take place on Zoom or over the phone. If you are in the Durham, NC area we can meet in person. During our info conversation we'll talk about how often you want to meet, your timeline, and your budget.
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Single Session Support
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Single Session Support is a one-time session for folks who are circling a project, a part of yourself, or an idea and need to find the words or next steps. It's a place to get direct guidance, ideas, or perspective on a specific thing. It’s great if you want a fresh viewpoint, to imagine, or if you just need some momentum.
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These sessions are 50 minutes long, cost $125, and can be booked same day. Sessions take place on Zoom or over the phone.
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***I offer sliding scale rates to keep this work accessible, if cost is a concern, let's talk about it***
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