Rebelling
Stop playing it cool.
Life & Career Coaching
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Coaching for people who want to do more
than just survive.
I work with people who are tired of the same old, same old. Together, we'll work through what’s keeping you stuck - helping you find energy, self-trust, and clarity, so you can finally live in a way that feels truly good to you.
What I can help you with
​If you’re reading this, you probably feel like life is running you instead of the other way around. You’re tired of overdoing it, people-pleasing, burning out, and trying to fit into everyone else’s expectations. You wish things could be different. You know something has to change - and you want it to be for real, not just another quick fix you don’t stick with.
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Your work and career: Finding clarity about what matters, communicating with confidence, doing good work without burning out, and setting boundaries without guilt.
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Your life and self: Understanding your values, patterns, and priorities; learning to trust yourself again; and cultivating a sense of ease and self-compassion.
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Your habits and coping strategies: Recognizing what drains you - overworking, scrolling, drinking, people-pleasing - and shifting it in ways that actually last.
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Your neurodivergent life: Designing routines, systems, and approaches that fit your brain and your life, instead of forcing yourself into the status quo.
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Your relationships: Knowing how to communicate with confidence, nurturing connections without overextending, and setting boundaries with less guilt so you can show up fully for the people who matter, while still taking care of yourself.
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Your mindset and motivation: Quieting perfectionism and self-criticism, building consistent follow-through, caring for shame, and letting go of beliefs that hold you back.
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Your creativity and curiosity: Exploring ideas, projects, and personal expression in ways that feel authentic and energizing.
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What you’ll get from working with me
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You'll get a safe, non-judgmental space where your life isn’t a problem to fix, it’s something to understand and shape in a way that fits you. You’ll get steady support that helps you see the invisible pressures making life hard: over-functioning, expectations from the world around you, the boundaries you set that don’t stick, and the guilt and shame that comes with all that.
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Through our work, you’ll start to feel relief from constant stress and exhaustion, understand yourself more deeply, and build self-trust. You’ll gain clarity on how to show up for what you want and need - with less fear, shame, and second-guessing. This is about living your life on your terms, in a way that works for your brain, body, and values.
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In our sessions, you’ll have a place to speak openly without fear of being misunderstood or judged. You don't have to mask, perform, or doubt yourself endlessly here. You’ll start to find words for what’s been hard to name, and experience the pleasure of feeling truly seen and understood.
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We’ll go deep, but our work won’t always be heavy - there’s definitely room for laughter, pauses, and play! Together, we’ll explore what actually works for you, not what the world says you should do. You’ll learn to know your own capacity, timing, preferences, and priorities - discovering your rhythms, needs, and limits, and how to honor them.
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Along the way, I’m a steady, supportive presence. I’ll offer gentle and firm accountability without overwhelm and help you find language for experiences you may never have had words for. There’s space for all of you here - from the parts that are exhausted from trying so hard to the parts that are curious, excited, or hopeful about what’s possible.
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"We have made so much progress and continue to find areas for new focus,
personal reflection, and growth. Amy's insights,
perspective, and the trust we've built continues to be life changing for me during this time of transformation."
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"I've been super impressed with Amy's ability to distill specific findings/identify themes as we're talking. I often feel like I'm not being clear or not sure what direction I'm going and she's great about helping me find a path/direction. Also very impressed by how comfortable Amy made me feel from the beginning of our sessions. I was a little bit worried about how the conversations would go but she's made it clear there is no "right or wrong"/that it's ok for me to process things out loud w/her."
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Working with me:
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I’m a PCC-certified coach with nearly a decade of experience working with people in both personal and corporate settings. I’ve guided clients through career shifts, identity discoveries, burnout, and big life changes. I know what it feels like to be the outsider, to be called “too much,” to mask just to survive. I also know what it’s like to crave freedom, clarity, and belonging, and I know it’s possible to get there.
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I work from curiosity, observation, and what actually works for you. Together, we’ll cut through overwhelm, get unstuck, and build a life that finally fits, with you as your own best ally, not your own worst critic. Lasting change isn’t about doing more or following someone else’s rules. It’s about discovering what actually works for your life, your brain, your rhythms - and having steady support as you put it into practice.
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When you work with me, you get a space to be fully yourself - without masks, pretending, or judgment. You’ll have guidance, accountability, and language for experiences you’ve felt but maybe never had words for. Most importantly, you’ll begin to become friends with yourself again, learning to trust and love who you truly are so you can live the life you want to live.
The first step is a free info conversation. We’ll talk through what you’re hoping to get from coaching, answer any questions, and see if working together feels like a good fit. No pressure - just a chance to see if this could be the right next step for you.
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"Amy is incredible. I feel so fortunate to have worked with her and grown in the ways that I have. She is incredible at asking deep and thoughtful questions that come off as natural and casual (versus scary and intimidating). And she has a way of reflecting what I am saying to her back to me in a way that makes me learn so much about myself. So grateful for my time w/ her."
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